Sep 25, 2019
I couldn’t be more excited to bring our guest on. It’s not really an interview, but a conversation with one of my past clients that I worked with for a while.
She had experienced big transformations in so many different areas - physically, mentaally and emotionally - and loving herself whatever stage...
Sep 18, 2019
Today we have Robyn who is also a dietitian. I asked her all the things and picked apart her brain about women’s health and hormones.
Learn all the things you need to know if you are a woman in this podcast.
In this episode of Real SOULutions:
02:40 - What is Robyn's story?
06:00 - Is it true that you need to...
Sep 11, 2019
Today we are breaking down the seven myths of intuitive eating.
In this episode of Real SOULutions:
01:00 - Intuitive eating is not really what it is
03:15 - Honor your body through gentle nutrition
04:00 - Intuitive eating is anti-health
09:00 - You have to obey every craving instantly
11:00 - Why you should not listen...
Sep 4, 2019
Michelle had no idea what started as a Google hangout at 5am with three friends would one day result in the title of "founder" of she works His way.
But here we are, almost six years later, with hundreds of you joining us, gathering for the same reason we started: How can I glorify God, honor my family, and serve...