Jul 6, 2023
We're back with another episode of Real Solutions and it has been a hot minute, hasn't it? I so plan to just take a few months off post postpartum and post-birth and just kind of recover and then we really just kind of kept at the break. Life has been crazy, but. I'm so excited to get back into the podcast. In this episode I walk you through my TTC journey since getting baby fever postpartum!
In this episode of Real Soulutions:
01:40 - Extra steps I took to get my cycle back in a gentle way
03:30 - Make sure to eat enough as a breastfeeding mom and less intense exercise
04:00 - Supplements I took
06:00 - Weaning and my hormones going everywhere and then getting my cycle back
08:00 - Tracking my cycle
10:30 - Pregnancy symptoms
13:30 - Having a miscarriage
16:00 - Having the peace and relaxation I needed
17:30 - Finding out we are pregnant again