Jun 23, 2021
We are now back! I took a little hiatus because of all the craziness of renovating our new home and I am glad that I’m back with our new podcast episode.
We have Shawna from A Little Less Toxic on Instagram and we’ll talk about how to live a little less toxic one meal and one step at a time.
In this episode of Real SOULutions:
02:40 - What is Shawna’s story?
10:00 - The consequences in being so data driven in medicine
11:30 - How did Shawna start her elimination diet?
14:30 - Non-toxic products that Shawna uses often in her daily life
19:15 - How can we support the detoxification process of our body?
23:00 - What are the things you can do right now to make your body less toxic?
27:30 - Shawna’s daily routine
31:30 - Really BIG THINGS for Shawna’s lifestyle
33:30 - Best things to do to support your body and detox it
36:00 - Shawna’s favorite phrase which helps to keep her going
37:30 - Where can you find Shawna?
You can find Shawna on:
Instagram - @alittlelesstoxic
Her website - https://www.alittlelesstoxic.com/