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Real Soulutions Podcast

Sep 8, 2021

Today we have my good friend Elizabeth to talk about all things pregnancy! So if you are currently pregnant or planning to get pregnant this podcast is for you.


In this episode of Real SOULutions:

02:10 - Elizabeth’s story

05:30 - Things you should know when preparing your body for pregnancy

10:40 - Things that you should know when you first find out that you are pregnant

14:50 - How do you find the best healthcare provider for you?

17:30 - The different paths you can take when you are giving birth

21:30 - Should you have your first baby in a hospital?

28:00 - The trimesters of pregnancy and Elizabeth’s tips per trimester

41:30 - The things you must have in your birth bag

45:00 - Elizabeth talks about her experience giving natural birth

56:30 - Getting a Duola

58:00 - How does giving birth in water work?

01:00:30 - How was Elizabeth’s last natural birth

01:08:00 - Giving birth is not a curse


You can find Elizabeth on


Extra Resources Elizabeth Recommends: