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Real Soulutions Podcast

Jul 25, 2023

On today’s episode we are going to discuss 5 simple ways you can stay healthy while being a busy mom, whether a stay at home mom or working mom.


In this episode of Real SOULutions:

01:45 - The one thing we are WORST at but need to do

04:50 - Do you have this in place?

08:00 - Time Blocking

12:00 - Discovering your needs

14:40 - You've got to DITCH this one thing