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Real Soulutions Podcast

May 19, 2021

Are you craving for something sweet everyday? Can’t stop yourself from eating that donut or chocolate bar? Then this podcast is for you.


In this episode of Real SOULutions:

02:00 - Why are you craving for sugar?

05:10 - Are you really hungry?

06:20 - Balance your blood sugar at every single meal

07:55 - Eat...