Preview Mode Links will not work in preview mode

Real Soulutions Podcast

Oct 13, 2021

Do you have heavy periods? Find out what’s causing it and how to fix it in this podcast.

Make sure to visit these links I share in this episode:

In this episode of Real SOULutions:


Oct 6, 2021

Losing your period after taking birth control is very common but still not "normal" to not have. Find out more about it in this podcast.

For your entire roadmap off hormonal birth control and into balance, click here to sign up for my free class! https://tap.bio/@freshfitnhealthy

In this episode of Real SOULutions:


Sep 29, 2021

I am PREGNANT!! I am very excited to talk through all the first 12 weeks of my pregnancy in this podcast after having to keep quiet for so long. I talk about making the switch from preventing to planning, to the nausea, to what I’m eating, and to how I am preparing now. Listen in to find them out now!

In this episode...


Sep 22, 2021

Today we have Angi Fletcher who has gone through so many things like depression, divorce, and the death of a loved one. We talk through how she overcame them and what her holistic healing journey looked like.

 

In this episode of Real SOULutions:

02:00 - What is Angi’s story?

19:30 - Angi’s healing journey

26:30 -...


Sep 15, 2021

Today we are talking about ovulation and the top ten reasons why you may not be ovulating.

Watch my free class to help rebalance your hormones naturally here! https://tap.bio/@freshfitnhealthy

In this episode of Real SOULutions:

01:00 - What is ovulation?

05:00 - Why is ovulating important?

06:30 - Reasons why you may...