Oct 18, 2022
I just turned the big 30 on October 16th! So today I want to share 30 lessons/ words of advice that have applied to my life in my 30 years of living.
I’m sure you’ll find one that will hit home for you so tune in.
Sep 27, 2022
Today we have David Molnar, a professional photographer and a good friend of ours. He is the author of the book - Learning To See: A Photographer’s Guide.
We talk about how you can take great photos using just your iPhone so take notes!
In this episode of Real SOULutions:
01:00 - David’s story on how he became...
Aug 23, 2022
Welcome back to a new episode! It has been a long time since we had a new podcast. Life has been crazy in all the best ways after having our baby. Full Written Birth Story: https://freshfitnhealthy.com/homebirthstory/ (see FAQs here too about birth!)
In this podcast I talk about my homebirth experience from my prep work...
Dec 28, 2021
I hope you guys had a very Merry Christmas and that you are pumped for 2022 to come soon. This podcast talks about mindset, power of belief, and how you can welcome the New Year with a healthy and positive mindset.
In this episode of Real SOULutions:
01:30 - Are you thinking death or are you thinking life?
03:10 -...
Dec 15, 2021
Thinking of stopping hormonal birth control? This episode is not to scare you to stay on hormonal birth control. It is to empower you so that you don’t come off of birth control so that you know what to do, and how to fix the root causes of the problems when they pop up.
I have a full free live class on the steps to...