Mar 4, 2020
How can you boost your metabolism in a healthy and safe way?
Today we will be talking all about dieting supplements and metabolism boosters, and how you can find out what's best for you.
https://freshfitnhealthy.com/boostmetabolism/
In this episode of Real SOULutions:
02:30 - What are diet supplements?
05:45 - What does "metabolism" mean?
08:00 - The dangers of metabolism boosters and weight loss supplements
09:30 - Ephedra, Hydroxycut and Meridia
10:50 - What can you do to boost your metabolism the right way?
14:30 - How do you eat right for your body type?
FREE QUIZ - find out if you’re eating right for YOU https://freshfitnhealthy.com/thebestdiet/