Jun 10, 2020
Today's topic is a little heated - the great nutrition divide.
Where do you stand? Find out where I stand on this in the podcast.
In this episode of Real SOULutions:
03:00 - My goal with the clients I help
05:10 - Not everyone is me, and not everyone has the same past as me
08:15 - Is restriction bad?
12:00 - Where do I stand in the food divide?
15:30 - Doing things out of nourishing my body