Mar 16, 2022
Join my free class - Your Roadmap Off Hormonal Birth Control & Into Balance.
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In this episode of Real SOULutions
01:30 - Reasons why you have heavy periods post birth control
03:50 - What testing do you need to get done?
05:20 - What can you do about heavy periods post birth control?
07:40 - Balance your blood sugar levels
09:00 - Eat iron-rich foods and work on increasing your progesterone