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Real Soulutions Podcast

Mar 16, 2022

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In this episode of Real SOULutions

01:30 - Reasons why you have heavy periods post birth control

03:50 - What testing do you need to get done?

05:20 - What can you do about heavy periods post birth control?

07:40 - Balance your blood sugar levels

09:00 - Eat iron-rich foods and work on increasing your progesterone