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Real Soulutions Podcast

Oct 13, 2021

Do you have heavy periods? Find out what’s causing it and how to fix it in this podcast.

Make sure to visit these links I share in this episode:

In this episode of Real SOULutions:

01:30 - Types of heavy bleeding issues

03:00 - Causes of heavy periods

09:00 - Signs of estrogen dominance and culprits that lead to it

12:00 - Stress

14:00 - Steps to heal your body from estrogen dominance