Preview Mode Links will not work in preview mode

Real Soulutions Podcast


Mar 4, 2020

How can you boost your metabolism in a healthy and safe way?

Today we will be talking all about dieting supplements and metabolism boosters, and how you can find out what's best for you.

 https://freshfitnhealthy.com/boostmetabolism/

In this episode of Real SOULutions:

02:30 - What are diet supplements?

05:45 - What does "metabolism" mean?

08:00 - The dangers of metabolism boosters and weight loss supplements

09:30 - Ephedra, Hydroxycut and Meridia

10:50 - What can you do to boost your metabolism the right way?

14:30 - How do you eat right for your body type?

 

FREE QUIZ - find out if you’re eating right for YOU https://freshfitnhealthy.com/thebestdiet/