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Real Soulutions Podcast

Apr 15, 2020

Today we are talking about why I finally made the decision to get off birth control. It's been a year in waiting and we will talk about why I made this decision and how I am preparing for it.


Full notes here:


In this episode of Real SOULutions:

03:00 - My birth control side effects

07:00 - Trying out essential oils

10:30 - Does birth control really fix other problems?

16:00 - What happens if you get off the pill?

17:00 - Supplements you can take as you get off the pill

19:00 - Why do you have to support your gut?

19:50 - How do you rid your body of excess hormones after getting off the pill?

20:30 - Fixing your gut

23:00 - Alternatives to the pill